The practice involves utilizing a heated room or facility subsequent to alcohol consumption, often following social events or periods of increased alcoholic beverage intake. This activity is typically undertaken with the intention of promoting relaxation or addressing perceived after-effects of inebriation. As an example, an individual might engage in this activity the morning after an evening of celebratory drinks with colleagues.
The perceived benefits are rooted in the idea that induced perspiration may aid in detoxification, although scientific support for this claim is limited. Historically, similar heat-based practices have been used across cultures for purported health and wellness purposes. It is important to note that potential risks exist, especially related to dehydration and cardiovascular strain, which can be exacerbated by alcohol consumption.