The phrase identifies a resource, typically in a portable document format, presenting a single guiding ideal for daily reflection. These resources commonly offer a structured approach to incorporating philosophical concepts into one’s daily life. An example would be a document that outlines a concept such as acceptance, forgiveness, or gratitude, providing related quotations or prompts for contemplation.
The utilization of such resources can foster personal growth and ethical development. Regular engagement with these ideals promotes self-awareness, facilitates more thoughtful decision-making, and encourages prosocial behavior. Historically, various traditions and philosophical schools have emphasized daily introspection on core values as a means to cultivate virtuous character and inner peace.