A specific set of guidelines in Portable Document Format (PDF) details a therapeutic method. This method aims to reduce distress associated with traumatic memories. It involves briefly focusing on the traumatic memory while engaging in a distracting activity. A therapist typically guides the patient through the protocol. The document outlines the steps, considerations, and potential adaptations of the therapeutic intervention.
This protocol offers a potentially less distressing approach to processing traumatic memories compared to traditional exposure therapies. It may be beneficial for individuals who experience high levels of anxiety or avoidance related to their trauma. Its development stems from the need for gentler, more accessible interventions in trauma treatment. Its availability in PDF format facilitates widespread dissemination and accessibility to therapists and researchers.
