Increased discomfort related to the sinuses experienced during the evening hours is a common complaint. This phenomenon involves elevated pressure within the sinus cavities, often leading to headache, facial pain, and nasal congestion that are perceived as more severe at night than during the day. Several physiological and environmental factors contribute to this exacerbation of symptoms.
Understanding the underlying causes of intensified sinus symptoms at night allows for more effective management. Identifying these factors enables targeted interventions, promoting improved sleep quality and overall well-being. Historically, various remedies, from herbal treatments to steam inhalation, have been employed to alleviate nocturnal sinus discomfort, reflecting the long-standing awareness of this issue.
